Physical

It’s easy to see how the condition of our bodies can have such a profound effect on our overall health.

What is your physical condition? Are you receiving good nutrition, drinking plenty of water, getting regular exercise and maintaining the appropriate weight for your height?

Consider these aspects of physical health and then rate your current physical health across the following areas:

  • Weight
  • Posture
  • Strength
  • Energy level
  • Endurance
  • Personal hygiene
  • Quality of sleep
  • Diet and nutrition
  • Recreation
  • Vitality

Dr. Todd  Asks some important questions of interest to Calgary residents - Chiropractor Calgary Dr. Todd Asks...

Would you rather feel good or be healthy?
Ask most people in Calgary and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic practice member knows that you can't measure your health by how you feel. True health is when your body works as it should.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Calgary chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.